Had a mild throat infection so didn't go out riding Saturday. Still had a bit of a sore throat the next morning, but don't think it was bad enough to stop me riding.
40min easy run around South Norwood Lake
London Cyclo Cross League @ Reed Court Farm, Chainhurst
1hr race
Terrain was farmland. Untechnical, but very energy sapping as the ground was very bumpy. There were a number of false flats. Even though untechnical I still managed to crash spectacularly on the one muddy section !!
Raced hard. Finished 4th lady (right behind Katharine Mason, Sussex Nomads) out of 8. Nicky Hughes (Activ Cycles) won.
Still coughing and spluttering - will have to lay off Monday's training ride out of caution.
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